tel no:
01798 888137

email:
bookings@westchiltvillagehall.org

Pilates

PILATES CORE CHALLENGE

A Pilates Based Workout
for the whole body

A Total Body Workout
Stronger Abdominals
Stronger & Healthier Back
Increased Muscle Tone
Improved Posture & Body Awareness
Enhanced Balance & Stability
Greater Flexibility & Range of Movement

EXCELLENT WORKOUT FOR BOTH
MEN AND WOMEN

New Class starting on

Tuesday 17th June 2014
9.15 – 10.15 am
West Chiltington Village Hall
Bring a drink, a mat and a towel with you

For further info and details of all other classes, please contact
Lynn on 01798 812860
email: plhampshire@uwclub.net

20 years teaching experience     :     Level 3 Diploma in Instructing Pilates

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