Tuesdays 10-11am in the Main Hall
(Excluding the last Tuesday of the month).
A dynamic, feel-good flow fitness workout providing a fusion of Pilates and Hatha yoga postures and movements that enhance flexibility, core strength, posture and mindfulness whilst also promoting relaxation and stress reduction
Contact Nicola Keeble for information & to book
Mobile – 07759 464971
Email – nmkeeble24@gmail.com